Why are millets called superfoods? Its eating and farming are all miracles, food experts are giving interesting information

Why are millets called superfoods? Its eating and farming are all miracles, food experts are giving interesting information

Patna. Millets means coarse grains. We are again returning to the old times when coarse grains like jowar bajra were eaten. This coarse grain is considered a kind of super food. It contains almost all types of nutrients required for the body. Whether you include it in your food or grow it, it is very beneficial in both ways. Ranjay Kumar Ranjan of the capital Patna, who is working as a pioneer of the Millets Revolution in Bihar, tells that during the British rule in India, when the Second World…

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Consumption of this coarse grain cures diseases like diabetes, constipation and blood pressure. – News18 Hindi

Consumption of this coarse grain cures diseases like diabetes, constipation and blood pressure.  – News18 Hindi

Report-Shakti Singhquota. Nowadays, coarse grains i.e. millets are in trend. United Nations last year Millets Year Has declared. Millets i.e. coarse grains like jowar, bajra, kodo and kutki are full of nutritional properties. A family from Kota is doing new experiments in this. He is making sugar free flour, fruit porridge and ragi idli by mixing several coarse grains. The family claims that coarse grains are very beneficial for patients suffering from diabetes, asthma and constipation. Millets are highly nutritious, acid-free, gluten-free and have dietary properties. Coarse grains are very…

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