Mind Diet:Nowadays, the risk of many diseases like dementia, Alzheimer’s and forgetfulness is increasing with increasing age, some of these are brain diseases which are not even treated yet. In such a situation, just like there is a diet plan to keep the body healthy, the mind diet has been created to keep the mind healthy. The diet consists of such foods and foods, the consumption of which helps in reducing mental health issues. Can Mind diet has been designed to keep the brain healthy to increase memory. This diet…
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