mental health what is stress know causes symptoms prevention

mental health what is stress know causes symptoms prevention

Stress-relaxing : The kind of work pressure we are facing these days, the kind of lifestyle we are leading, is playing an important role in increasing stress. Stress has become a part of almost every person’s life. Many kinds of problems are increasing due to this, that is why doctors advise against taking stress. Many times, in an attempt to keep ourselves stress free, we start taking stress, which can increase the problem. This means that taking stress to reduce stress is also dangerous. According to the study, when we…

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