Vitamin B12 Deficiency : Vitamin B12 is very important for the body. It keeps the nervous cells healthy. This nutrition is also helpful in maintaining red blood cells and DNA. Its deficiency can cause dangerous diseases like anemia in the body. Problems like fatigue, weakness, nausea, vomiting or diarrhea, loss of appetite, weight loss, pain in the mouth or tongue, yellow skin, numbness in hands and feet and loss of eyesight can also occur. This is the reason why doctors recommend eating things rich in vitamin B12. Why is Vitamin…
Read MoreLack of this vitamin makes the body ‘hollow’, condition can worsen due to fatigue and weakness
