Side Effects of Sugar : Do you also love sweets? If yes, then you probably don’t know that sugar is the real enemy of your health. Eating too much sugar increases the risk of many deadly diseases. Sugar acts like a silent killer. Its excess intake in the body can cause deadly diseases like weight gain, depression, heart disease, bad skin, diabetes, cancer, weak memory, kidney disease, liver disease, cavities and lack of energy. Regarding the side effects of sugar, the National Institute of Nutrition (NIN) and ICMR have for…
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Premature Aging Can Come Faster From Eating Too Much Sweet And Sugar
Sugar Can Make You Age Faster: Aging is a normal process, which every person in the world has to go through. Everyone has to step on the threshold of old age after childhood and youth. But many times due to poor diet, habits and lifestyle, some people have to face premature aging. You must have also seen many such people, who look much older than their age. Do you know that one of the reasons responsible for premature aging is excessive consumption of sugar? People who consume excessive sugar or…
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