Micro Break Benefits : Nowadays, women’s lives are very busy. Many women have to look after both household and office work. Working non-stop can have a bad effect on health. This can increase stress and depression, and can make you seriously ill. A ‘micro break’ can save you from all these problems. It recharges you, increases both focus and ability. what is a micro breakMicro breaks are small breaks that are taken in between work. It lasts only 5 minutes but recharges you. According to experts, micro breaks are more…
Read MoreMicro break is like a tonic in the midst of non-stop work, its benefits are tremendous
