Antioxidants : Just as the body needs vitamins and proteins to stay healthy, similarly antioxidants are also very important. These protect the body from damage caused by free radicals and prevent cells from getting damaged. Antioxidants have anti-cancer properties, which also help in preventing some fatal diseases. In such a situation, let us know where oxidants are found, their types and their benefits… what are antioxidants If the amount of free radicals increases in the body, the cells start getting damaged. This can cause many serious diseases. Antioxidants protect against…
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