Brinjal Benefits: High fiber is found in brinjal which provides many nutrients. It also contains carbohydrates but its level remains very low. Brinjal is especially beneficial for type-2 diabetes patients. Apart from this, eating brinjal helps in controlling stress, glucose and BP. There are many benefits of eating brinjal. This vitamin is found in brinjal Vitamin B6, Vitamin A, Vitamin K and Vitamin E are found in brinjal. Contains the highest quantity of Vitamin B6. Which is considered very good for health. Vitamin B6 or pyridoxine is a water-soluble vitamin…
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