Do you know the difference between yogurt and curd? Know which of the two is more beneficial

Do you know the difference between yogurt and curd?  Know which of the two is more beneficial

highlights The method of preparing curd and yogurt are completely different from each other. Curd boosts immunity along with strengthening bones and teeth. Yogurt is effective in reducing the risk of arthritis and osteoporosis in old age. Difference Between Yogurt and Curd: Curd and yogurt, apart from being delicious to eat, are a very important part of everyday diet, which double the taste of food and boost nutrients in the body. But, do you know the difference between curd and yogurt, or do you consider curd and yogurt to be…

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