Tag: what is metabolism

Is It Really Good To Drink Green Juice To Increase Metabolism

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Green Juice For Metabolism: Green juice is a famous detox drink and it is very healthy for you. As the name suggests, the green ingredients in green juices are mainly green vegetables. There is no special recipe to make it, you can take whatever you want with simple ingredients like celery, kale, spinach, cucumber, parsley, and mint. This veggie juice is super refreshing and many people also add some fruits to enhance the taste. Apples, berries, kiwi, lemon and oranges can also be added to it. If you feel that…

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Surprising Effects Of A Good Cardio Routine On Your Metabolism

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Metabolism Surprising Effects: Some people find it challenging to lose weight by simply restricting calories because their metabolism is sluggish, burning fewer calories and storing more calories as body fat. Because calories are burned more quickly when your metabolism is high, this helps explain why some people can eat a lot without gaining weight. How does cardio affect metabolism? People with smaller built and less fat or muscle will require fewer calories to do all these tasks and vice versa Cardiovascular activity like walking, running, climbing stairs or playing any…

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