5 types of millet milk you should include in your diet

5 types of millet milk you should include in your diet

In earlier times, millets i.e. coarse grains were used extensively in food. However, now once again this superfood has made a comeback in people’s plates. People who are conscious of their health are including it in their diet in different ways. Apart from roti, paratha and porridge, millets are being included in the diet along with many other sweet and salty dishes including cookies, pakodas. But very few people know that millet milk can also be consumed, which is a rich source of nutrition. It is rich in protein, fiber,…

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