Processed Foods : Nowadays, foods like chowmein, pizza, burger, pastry and cake are very popular among the youth. All these are considered ultra-processed foods. Processed and ultra-processed foods may be tasty to eat but they affect health badly. Doctors advise to stay away from them. According to the NIH report, eating ultra-processed food increases the risk of obesity by 55%, sleep disorders by 41%, type 2 diabetes by 40% and depression by 20%. It makes you old before your age. Let’s know its side effects… Effects of processed food on…
Read Morehealth tips processed foods causes of many diseases know side effects in hindi
