Fasts and festivals have great importance in Hindu religion. People not only express their faith in God through fasting but also practice detoxifying the body and keeping it in discipline. The things eaten during this period are also not normal. Actually, these are a kind of superfood, which provides energy to our body. People who fast for nine days during Navratri, there are some things which they eat to gain energy. Such superfoods include Rajgira. Many people are not able to understand it because they know its other name. Let…
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