Water Fasting: Nowadays people are doing anything to lose weight, without knowing what are its advantages and disadvantages. Every day various types of tricks for quick weight loss are shared on social media and claims are made. One such video is in discussion these days. In which a woman is telling that she has lost 9 kg weight in 14 days just by drinking water. This process is called water fasting. In such a situation, the question is arising whether it is right to lose weight by drinking only water,…
Read MoreTag: What is water fasting
water fasting benefits risks and how to do it
Benefits of Water Fasting: During water fasting, people do not eat anything except water. Many people consider it very good for rapid weight loss, while some people believe that this type of fasting is not right for everyone. Because it has a bad effect on the body. Is water fasting good for the body or not? Nowadays, crores of people are troubled by overweight and obesity. People are trying different ways to lose weight these days. Nowadays, a special type of fasting is becoming a part of the trend to…
Read MoreA man loses 13 kgs weight in 21 days through water faster know its benefits and side effects
Weight loss with water fasting: People adopt many tricks to lose weight. Some compromise on their diet, while others do heavy workouts. Similarly, Addis Miller of Costa Rica recently did a great transformation in 21 days and lost not one or two but 13 kg of weight. For this, he resorted to water fasting. Now what is this water fasting and is it beneficial or harmful for the body, let us tell you about water fasting. what is water fasting In water fasting, the focus is on liquid diet instead…
Read More