Walking Mistake: You can improve your health by walking a few kilometers every day. Walking is considered to be the best exercise. You do not need to set aside time for daily walking. You can take a walk even while doing normal work. However, due to some mistakes while walking, the body does not get full benefit. In such a situation, if you go out for a walk every day, then avoid making these 5 mistakes… What are the benefits of walking? According to Harvard Health, walking just a few…
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