Tag: what not to eat at night

Do not eat these 3 things even by mistake at night, otherwise your digestion will get spoiled and you will fall in trouble.

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Night Diet Tips: Dinner is very important for health. It provides energy to the body after a day’s work and fatigue. The more nutrition it has, the healthier the body remains. Therefore, any kind of carelessness regarding eating at night should be avoided. Regarding this, Dr. Dimple, Ayurveda and Gut Health Coach, has advised on Instagram to avoid three mistakes while having dinner (Dinner Tips). By doing this you will be able to keep your health healthy. 1. Eating fruits at night Fruit is healthy. Eating this improves health. However,…

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Health Tips Avoid These Vegetables In Dinner Know Reason In Hindi

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Dinner Diet Tips: If you want to sleep peacefully at night, then you need to make changes in some of your habits. The most important thing in this is to have the right things in the dinner. What we eat in dinner is very important for our health. If you consume some things then you may have the problem of bloating. Due to this, gas can be formed in the stomach, tightness or twitching and restlessness can occur, flatulence can occur. 8 vegetables should not be eaten at night even…

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