If you are suffering from type 2 diabetes. So it is most important that you keep the sugar level in your blood under control. To keep it under control, it is very important to control carbohydrates in food. But it’s not just about the carbohydrate calories in a given food. It plays an important role in determining the glycemic index (GI) in your body. This ranking is based on how much it increases blood sugar levels compared to straight glucose. Whose GI is 100. According to the Mayo Clinic, low-GI…
Read MoreTag: What not to eat in diabetes
Diabetes health tips which pulses should not be eaten in diabetes
Put in Diabetes : Diabetes starts due to bad lifestyle and eating habits. Therefore, sugar i.e. diabetes patients are advised to take special care of their diet. According to health experts, a little carelessness in eating can increase the blood sugar level. This could make the situation serious. Therefore, to keep blood sugar level under control, one should avoid eating some things. Actually, pulses are considered beneficial for diabetic patients. However, there are some pulses, eating which can increase the blood sugar level. Therefore one should avoid eating them. Let…
Read More