These 5 foods dry up all the water in the body in summer, if you do not avoid eating too much, you will have to face these diseases.

These 5 foods dry up all the water in the body in summer, if you do not avoid eating too much, you will have to face these diseases.

The body temperature remains elevated in the summer season. Although some people like to eat such food items despite the severe heat, which generate more heat in the body. In fact, it is considered better to consume such food items in summer, which help in keeping the body cool. But most people knowingly or unknowingly eat some such things, due to which the water present in the body starts drying up and the risk of dehydration increases. Come let’s know which food items you should avoid consuming during the summer…

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