Foods to Avoid in the Morning: It is always advisable to have a healthy and hearty breakfast in the morning. Nutrition experts say that our digestive power is faster in the morning. In such a situation, by eating the right kind of things, the body gets adequate nutrition. However, if wrong foods are eaten during this period, you may have to pay extra. It can have negative and adverse effects on health. Therefore, know here what should not be eaten in breakfast in the morning and on an empty stomach……
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