Tips to Control Stress Hormones : It is natural for anxiety to increase amidst the hustle and bustle of the day and work. Worries arise in the mind over small things. Sometimes tension about the future and sometimes work pressure becomes the cause of stress. A little anxiety is normal, but if it starts increasing too much then it should be taken seriously, because excessive worry or stress can cause many serious problems. This can increase blood pressure, cause anxiety or nervousness. Stress can not only make you mentally ill…
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