health tips weekend extra sleep can reduce heart attack blood pressure cholesterol heart disease risk study

health tips weekend extra sleep can reduce heart attack blood pressure cholesterol heart disease risk study

Tips to Reduce Heart Attack Risk : In the hustle and bustle of the week, neither sleep is complete nor the body gets rest, hence the risk of diseases increases. The heart suffers the most damage in this. Due to lack of sleep, the risk of BP, cholesterol and heart attack can increase significantly. In such a situation, to avoid this, the importance of complete rest on weekends increases. In fact, a new study has revealed that if you get enough sleep on weekends or holidays, then the lack of…

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There are three reasons responsible for sudden cardiac arrest, know how to save life

There are three reasons responsible for sudden cardiac arrest, know how to save life

Causes of Heart Attack Cardiac arrest is a sudden attack. If it is not taken care of, the chances of survival are very less. Something similar happened with social media influencer Insha Ghai’s husband Ankit Kalra. 29-year-old Ankit died of cardiac arrest. The most surprising thing is that Ankit Kalra did not have any kind of heart problem. In such a situation, it is important to know what are the reasons that are responsible for cardiac arrest. Why is cardiac arrest occurring suddenly? Sudden cardiac arrest is a condition in…

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Heart attack will not even touch you, if you know this important thing, know what to do and what not to do

Heart attack will not even touch you, if you know this important thing, know what to do and what not to do

Heart Attack : The increasing risk of heart attack is like a warning for everyone. Bad lifestyle and eating habits are increasing the risk among the youth. This is a life-threatening condition. Even a little carelessness can prove to be fatal. Cardiologists say that if someone has the correct information about his heart, then he can avoid a heart attack. This means that the risk of heart attack can be avoided forever and one can live a happy life. Know how… Why is the risk of heart attack increasing, how…

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