what will eat to live for 100 years follow diet chart of the world oldest people

what will eat to live for 100 years follow diet chart of the world oldest people

Centenarians Diet : Everyone wishes to live a long life. His life should be healthy, but this is difficult in a busy life and bad lifestyle. In such a situation, the question arises whether there is any such method which can keep one alive for 100 years. The 8 oldest people in the world can be our role models. By adopting their lifestyle and eating habits, we too can live till the age of 100 years. According to an analysis by Pew Research Center, it is very difficult to live…

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