Tag: what to eat in summer

tasty spicy food in summer at home then follow these recipe

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tasty spicy food in summer at home then follow these recipe

In the summer season, people change their eating habits, in such a situation sometimes they feel like eating spicy food. But there are some people who are always confused about what to make that tastes delicious in summer and does not harm the body. If you are also always worried about this, then this news is for you. Now you do not need to worry, because today we will tell you about a dish that you can prepare and eat spicy food in the summer days. Let’s know about that…

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Your health will not be good in summer, take care of yourself, know what to do and what not to do

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Your health will not be good in summer, take care of yourself, know what to do and what not to do

summer health: The bright sun and heat of summer have made the condition miserable. Most parts of the country are in the grip of heat wave. According to the Meteorological Department (IMD), at some places in Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Telangana and Andhra Pradesh, the temperature has reached 42 to 45 degrees Celsius. At the same time, North India including Delhi-NCR is also experiencing severe heat. Because of which there is a risk of heat stroke. Problems of diabetes, blood pressure and heart patients have also increased…

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These 5 foods dry up all the water in the body in summer, if you do not avoid eating too much, you will have to face these diseases.

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These 5 foods dry up all the water in the body in summer, if you do not avoid eating too much, you will have to face these diseases.

The body temperature remains elevated in the summer season. Although some people like to eat such food items despite the severe heat, which generate more heat in the body. In fact, it is considered better to consume such food items in summer, which help in keeping the body cool. But most people knowingly or unknowingly eat some such things, due to which the water present in the body starts drying up and the risk of dehydration increases. Come let’s know which food items you should avoid consuming during the summer…

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Food That Prevent Mood Swings Know What They Are Mood Refreshing Food

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Food That Prevent Mood Swings Know What They Are Mood Refreshing Food

Food That Helps To Prevent Mood Swings: Summer means scorching sun, sun-induced sweating and stickiness. No matter how much you stay in AC or cooler, it is difficult to escape from this effect of summer season. This weather has a direct effect on our mood. By repeatedly wiping the sweat or by setting the temperature of the AC, irritation occurs. At such times, do not rely only on the outside air, but include some such things in your diet which can improve your mood. To know how this can happen,…

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