Gud Ki Patti: During the winter season, a bar of jaggery is made in Kannauj, which is known as Makhan Tikki and Lapeta. Its specialty is that it is made in pure desi jaggery. People have good digestion by eating this. Most of the people consume it after eating food, due to which the food gets digested. At this time, this strip is also given to the guests as a sweet along with water. It is beneficial for health as compared to sweets and this bar can be stored for…
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these ways to keep yourself healthy this winter read full article in hindi
Who doesn’t crave hot cocoa with whipped cream or a steaming plate of pasta and cheese on a cold winter’s day? Your body needs more calories to stay warm. Still, you don’t need to stray away from nutritional rules. Especially if you follow the Mediterranean diet. Rich in antioxidants and anti-inflammatory properties, the Mediterranean diet has been shown to reduce the risk of diseases like heart disease and diabetes and prolong lifespan. This is a year-round option because its key ingredients are frozen or fresh leafy greens, root vegetables, citrus…
Read MoreKharode ki Sabji: Not only Kharode soup, Kharode vegetable with gravy is also lively, it strengthens the bones, learn to make it.
highlights Kharo vegetable is tasty and rich in nutrients. Eating this vegetable provides energy and nutrition to the body. Goat leg curry: Winter season is known for food. In such a situation, every day one feels like eating something new, something spicy and something better. In such a situation, if along with being tasty, you get something which is also healthy, then it is icing on the cake. ‘Kharode ki Sabzi’ (goat’s feet) is one such dish, which is not only delicious but also full of nutrients. For non-veg lovers,…
Read MoreHealth Tips Fat Things Keep The Body Warm In Winter Take Fish Green Vegetables Peanuts Butter
Winter Warm Foods: The food pattern changes in the winter season. Some people take care of their fitness and avoid eating fatty foods. But do you know that the milk, cream, chips which are used in abundance in the winter season, may increase the weight of the body, but it also keeps our body warm. By keeping the body warm in the winter season, many types of diseases can be avoided. Let us know the benefits of eating fatty things. Fat is important in the cold According to many health…
Read MoreBajra Roti Benefits Eat Millet Roti In Winter Know Benefits
Benefits Of Bajra Roti: As soon as the winter season comes, where people get many options to eat. At the same time, many types of diseases also surround you. The elders of the house also advise people to eat Bajra Roti in the winter season, because many diseases can be easily avoided by this. In the winter season, due to fungus and bacteria, people start facing many problems. In such a situation, eating millet bread gives many benefits. Due to the nutrients present in millet, many diseases can be avoided.…
Read MoreHow To Eat Raw Vegetables Salad In Winter For Good Digestion Fiber Rich Diet
Winter Special Salad: The winter season is also called the season of vegetables. Because there is an option to eat more types of greens and vegetables in winter than in any other season of the year. There are many vegetables like carrot, radish, turnip, horns, mustard greens, sweet potato, which we all recognize as winter vegetables. We all know that vegetables are eaten with chapati. But if some vegetables are eaten raw from time to time (Best Salad In Winter) then they give more benefits, here it is told about…
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