Obesity is a chronic disease that occurs when the body has too much fat.

Obesity is a chronic disease that occurs when the body has too much fat.

The World Health Organization has declared obesity as an epidemic. It does not see any age, caste or gender but it can happen to anyone. Since the Covid pandemic, this serious disease has affected children a lot. Therefore, it is more important for children and youth to stay safe from this. Human immunity becomes weak due to obesity. At the same time, the possibility of organ failure also increases. Today we will talk about what kind of food increases obesity. What is obesity? Obesity is generally defined as having too…

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Which food increases weight more, roti or rice? Which food is better to eat during weight loss

Which food increases weight more, roti or rice? Which food is better to eat during weight loss

Both roti and rice are a staple in our diet, but when it comes to gaining or losing weight, which one should we choose? This question often comes to people’s mind, especially when they are trying to lose weight. Both roti and rice contain carbohydrates, but there is a difference in their nutrition and calories. Today we will know which one is more effective in gaining weight and which option will be better for you if you are losing weight.  Difference between roti and riceBoth roti and rice are rich…

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consume these things daily your weight will increase soon

consume these things daily your weight will increase soon

Some people are unable to become fat even after trying hard. To become fat they consume outside powders and medicines. But taking excessive medicines can be dangerous for the body. The problem of thinness keeps troubling people a lot. If you are also troubled by low weight and thinness, then there is no need to panic. Today we will tell you some easy solutions, by doing which you can easily gain weight. To get rid of thinness and gain weight, you should eat nutritious food, such food which has high…

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Weight Gain Tips 5 Food Items To Help Gaining Weight Fast

Weight Gain Tips 5 Food Items To Help Gaining Weight Fast

Weight Gain Tips: As much hard work has to be done to lose weight, same hard work has to be done to increase the weight. Some people are troubled by their increased weight, while there are others who want to increase their weight. If you are also one of them, then let us tell you that food products like junk food, pastries, cookies or ice cream will not help you at all. Junk food proves to be harmful in both the situations whether it is weight gain or loss. This…

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How To Gain Weight In Healthy Way With The Help Of Daily Diet Regulation And Organic Foods | for the morning

How To Gain Weight In Healthy Way With The Help Of Daily Diet Regulation And Organic Foods |  for the morning

Tips To Gain Weight: Being too thin is also a big problem in itself, just like obesity is troubling. Very thin people have the most complaints about their looks. When girls complain about curvaceous body, then the feeling of not having muscles and not looking attractive in boys is deep rooted. However, you do not need to worry for this. Because by including some special foods in your daily diet and adopting some lifestyle tips, you can increase healthy fat. Learn about these foods here… What are the essential nutrients…

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Do You Want To Gain Weight Ayurvedic Home Remedy With Cow Ghee And Jaggery For Muscle Building

Do You Want To Gain Weight Ayurvedic Home Remedy With Cow Ghee And Jaggery For Muscle Building

How To Gain Fat: Being too thin is also a problem in itself. Even if it does not bother you in terms of health, it definitely affects your looks. Many times people are so skinny that because of this their confidence also remains low. If you are one of those people, who should not accumulate fat on their body but want to gain healthy weight by making muscles, then this home recipe prepared from jaggery is going to be very useful for you… You have to do? You need…

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