health tips can women take iron and calcium together in hindi

health tips can women take iron and calcium together in hindi

Iron-Calcium for Women : Calcium and iron are two nutrients which are extremely important for women’s health. If there is a deficiency of these, they may face many problems. Calcium strengthens bones, teeth and heart, while iron prevents anemia and keeps diseases away. However, when there is a deficiency of these two elements, supplements i.e. medicines are needed. In such a situation, some precautions also have to be taken. Women should never take iron and calcium medicines together. Let’s know why… Read this also Dengue patients are at higher risk…

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