Menstrual hygiene is important for preventing infections and other ailments during your period.

Menstrual hygiene is important for preventing infections and other ailments during your period.

It is often said that if you want to avoid infection, you should change your pad frequently. This is not true at all. Because it is not written anywhere that changing pad frequently reduces the risk of infection. Pad should be changed every 4-6 hours. And if you are changing pad even in between then it completely depends on heavy bleeding, less floam and how long it takes for the pad to get dirty. This is not true at all that doing this increases or decreases the risk of infection.…

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