health tips pillow side effects know the right time to change pillow

health tips pillow side effects know the right time to change pillow

To stay healthy, it is very important for the bed to be clean. The most important thing on the bed is the pillow, without which many people cannot even sleep. If you use the pillow continuously, its hygiene should also be taken care of, because many diseases can spread due to it. Many people just change the pillow cover to fulfill the formality, which is not right. Many types of infections can occur due to the moisture in the pillow, so the pillow should be changed at the right time.…

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