Brain Gut Connection : You must have often heard people say that listen to your stomach and not your heart, your brain will remain healthy. It means that the path to the heart is through the stomach. Your balanced diet improves brain health, but stomach ailments can also disturb the brain. There is a strong connection between the two. Stomach problems directly affect mental health. The most dangerous of these is the problem of constipation. If constipation is bothering you for a long time, then it can weaken your memory.…
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Reasons for upset stomach : Stomach upset is quite common. This can happen due to stomach pain and constipation. Sometimes stomach upset can also occur due to bad food and drink. But if this problem persists for a long time, then one should be alert. There can be many reasons behind this. It should be treated at the right time, otherwise there can be a risk of many serious diseases. Know here the 6 main reasons for stomach upset… 6 reasons for frequent stomach upset 1. Viral diarrhea Viral diarrhea…
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