Breakfast Skipping Side Effects : Do you also not have breakfast in the morning due to hurry? Take only tea and biscuits in the morning and then have lunch directly. If yes, then be careful, because skipping breakfast in the morning can increase the risk of many diseases. According to health experts, it is necessary to have some breakfast after waking up in the morning. This provides initial energy to the body and also improves fitness. Not doing so can be harmful. Know the risk of which diseases increases by…
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