These dry fruits will keep your family fit in winter note down their names

These dry fruits will keep your family fit in winter note down their names

Dry fruits must be eaten in winter, it keeps the body warm and also strengthens the immunity. Besides, it also protects from other diseases in winter. Today we will tell you in detail which dry fruits you can eat in winter. With the arrival of winter season, proper nutrition is very important for the body. It is advisable to eat dry fruits like dates, almonds, walnuts, cashews and raisins because of their nutritional value. These dry fruits provide instant energy and warmth to the body and also strengthens the immunity.…

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