Tag: Which fruit contains folic acid

Women need many types of nutrients, vitamins and minerals to stay healthy during pregnancy. One of these important vitamins is Folic Acid, which is extremely beneficial not only for you but also for your child. Its deficiency can cause many serious problems. In such a situation, if you are also planning pregnancy then you must know about this vitamin. Folic acid is a type of Vitamin B, which helps in making red blood cells in the body. It plays an important role in the growth of the fetus during pregnancy.…

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