Vegetarian Diet for Depression There are many benefits of a vegetarian diet. It helps in reducing weight and improving fitness. Now a new study has revealed that it also keeps mental health in good condition. A study by Hyderabad University has revealed that vegetarian food keeps stress away and helps in fighting depression. This food helps the brain to function better. This study published in the European Journal of Nutrition states that vegetarian diet improves mood and also slows down aging. So let’s know why vegetarian food is so beneficial……
Read MoreNot only medicines but vegetarian diet can also help in fighting depression, know what the study says
