The American Heart Association says people with high blood pressure should limit their sodium intake to 1,500 milligrams per day. This is less than the 2,300 milligrams per day recommended for the general population. Sodium can worsen high blood pressure because it causes the body to retain fluid. Eating less sodium may reduce the risk of heart disease Eating less sodium can improve high BP and heart disease. Eating less sodium helps reduce BP disease. This is also called hypertension. A patient of this disease should not eat table salt…
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