Curd Or Buttermilk Which Is Better To Keep Your Body Cool In Summers

Curd Vs Buttermilk: Curd is consumed with food in almost every Indian household. It keeps the body cool. But have you ever thought that buttermilk, which is made from curd itself, can be better for keeping the body cool in summer? According to Ayurveda, buttermilk is not only light to digest, but it is suitable for all body types. It is believed that curd leaves a warming effect on the body, whereas buttermilk is cooling in nature. If you are also confused about curd and buttermilk, then we are giving…

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