Starvation Diet Side Effects: If you are taking diet without any advice to maintain your figure, then its side effects are seen on overall health. Nowadays starvation diet is becoming a part of daily routine. Many disadvantages can be seen. Dieticians advise against starving yourself to lose weight. Skipping meals can cause hunger problems. This may cause deficiency of nutritional elements in the body. Due to this the energy also starts decreasing. Because of which most people eat more. Because of this, there is a risk of accumulation of extra…
Read MoreAre you keeping yourself hungry to maintain your figure? Know how much this mistake can cost your health.
