Ghee Is Healthy Or Unhealthy: Ghee, which is included in Indian cuisine, has always been a major ingredient. Its aroma and taste enhance the dignity of different dishes. Ghee is considered beneficial for health. However, some people stay away from it due to the fear of harm caused by its use. Some claim that ghee is rich in nutrients and adding it to your diet has many amazing benefits. While some argue that it contains unhealthy saturated fat, which everyone should try to avoid. Now the question arises that in…
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