Side Effects of Swimming : Swimming is a cure for many diseases. It is one of the best exercises. It comes under cardio activities and is very effective. Problems like knee pain and obesity can be overcome by swimming. According to experts, one can keep the body healthy by swimming for only 30 to 40 minutes daily, but there are some conditions when swimming should not be done, otherwise it can cause harm instead of benefit. When should you not go swimming? 1. HypoglycemiaIf someone’s sugar level is low, then…
Read MoreSuch people should not swim even by mistake, they must know this important thing before getting into the pool
