Why are millets called superfoods? Its eating and farming are all miracles, food experts are giving interesting information

Why are millets called superfoods? Its eating and farming are all miracles, food experts are giving interesting information

Patna. Millets means coarse grains. We are again returning to the old times when coarse grains like jowar bajra were eaten. This coarse grain is considered a kind of super food. It contains almost all types of nutrients required for the body. Whether you include it in your food or grow it, it is very beneficial in both ways. Ranjay Kumar Ranjan of the capital Patna, who is working as a pioneer of the Millets Revolution in Bihar, tells that during the British rule in India, when the Second World…

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