Why pomegranates are a must have in your diet

Why pomegranates are a must have in your diet

According to ‘Jindal Naturecure Institute’ Chief Dietician Sushma PS, pomegranate has low calorie content. If you eat pomegranate for breakfast, it can be much more satisfying. This is a good option due to which weight remains under control. There are many benefits of eating pomegranate every day. But the question arises that should one eat pomegranate every day? Is pomegranate beneficial for health or not? Sushma PS, Chief Dietician, Jindal NatureCure Institute, said, “Pomegranate is often considered one of the best foods due to its many health benefits and rich…

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