Fruit juice vs Fruit: To keep the body active and fit, everyone includes fruits in their daily routine. But many times this question arises whether eating fruits is more beneficial or drinking fruit juice is beneficial. Which of these two should you choose? Fruits are delicious, fresh and rich in vitamins and antioxidants. You can eat them directly or drink the juice. Fruits can also be mixed and drunk. Be it fruit chaat with lemon juice or a glass of mixed fruit juice with some rock salt, but when it…
Read MoreFruit Juice VS Whole Fruits Which Is The Healthier Option Expert Answers
