mixing fruits and vegetables in juice can be dangerous to your health

mixing fruits and vegetables in juice can be dangerous to your health

There are some people who like to drink juice of raw vegetables. People who are fitness freaks include more and more green vegetables in their diet. Proponents of such diets claim that raw vegetables contain many essential vitamins and minerals that are lost during cooking and are great for boosting immunity and preventing diseases. This may be true but eating anything in excess can prove to be dangerous for health. Winters are coming and this is the season when green leafy vegetables are in abundance in the market and people…

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