Weight Loss : Early morning breakfast is beneficial for health. It should always be full of nutrients. Skipping dinner can be dangerous. Just like morning breakfast, dinner is also important. It is said that dinner should be light and should be eaten two hours before sleeping. However, many people who want to lose weight skip dinner. They believe that this helps in reducing weight quickly and easily. about such things’Myth Vs Facts is a special presentation of ABP Live Hindi. ‘Myth Vs Facts Series’ The attempt is to bring you…
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