Tag: Winter Diet Tips

health tips overeating may cause heart attack in winter

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health tips overeating may cause heart attack in winter

Overeating and heart attack: Winter season is considered the best from food point of view. The variety of food is also more in this season. In this season, people eat a lot of their favorite things but experts are cautioning against it. He says that eating too much in winter increases the risk of heart attack. Let us know why this happens… Why does eating too much cause heart attack? According to health experts, many changes occur in the body during winter. Due to low temperature the veins of the…

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Health Tips Broccoli Spinach Garlic Turnip Benefits In Winter

onlinenews24seven
Health Tips Broccoli Spinach Garlic Turnip Benefits In Winter

Winter Vegetables: In the winter season, the risk of many diseases increases due to low temperature, cold winds and less sunlight. In such a situation, it becomes quite challenging to take care of health. In such a situation, you can strengthen your immunity by maintaining a healthy diet, so that your body can protect itself from diseases. Today we have brought for you some such vegetables (Winter Vegetables), which are rich in vitamins, minerals and antioxidants. These are very helpful in strengthening the immune system. With this, the body is…

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