How to prevent your child from falling sick this winter read full article in hindi

How to prevent your child from falling sick this winter read full article in hindi

Children are more likely to fall ill during the winter season. This is mostly due to their still developing immune system. Due to this, they may have to face many health problems like cold, cough, fever, rashes, sore throat, flu, congestion and respiratory tract infection. Your child’s immune system becomes weak during the cold months. Due to this, they are more at risk of viruses and infections. This is why it becomes important for parents to give priority to their child’s physical health during winter. Focus on boosting their immunity…

Read More

If blood clots are forming in the veins due to pollution, then these serious diseases can occur.

If blood clots are forming in the veins due to pollution, then these serious diseases can occur.

People of Delhi-NCR are facing double blow these days. On one hand, there is severe cold and on top of that, the poison of pollution, Delhi has once again become a gas chamber where AQI is above 450. In such a situation, people need to be very careful. Health is deteriorating due to cold and the combination of pollution with cold has become even more dangerous. Latest research shows that due to pollution, the risk of blood clots in the veins increases by 100 percent. Blood clot formation in the…

Read More

Bloating and improper digestion can be treated with a combination of lifestyle changes.

Bloating and improper digestion can be treated with a combination of lifestyle changes.

We suffer from the problem of flatulence during winter season. Because due to various festivals we eat a lot of unhealthy food. According to health experts, some suggestions have been given to cure the problem of flatulence and improve poor digestion. Flatulence is a common problem, which is often triggered by overeating or eating gas-forming foods. Today we will tell you special tips for strong gut health. Eat and drink slowly: Eating and drinking too quickly can cause you to swallow excess air. Avoid certain foods: Try to identify the…

Read More

top ayurvedic remedies you should know to lower uric acid

top ayurvedic remedies you should know to lower uric acid

Nowadays any disease is attacking people due to bad lifestyle and eating habits. These days the number of uric acid patients is increasing day by day. In winter, there is overdose of tea, coffee and food and physical activities are almost non-existent, due to which everything from BP, sugar to uric acid increases. High protein diet and drinking less water in winter also increases high uric acid. Due to which kidney can get damaged and the risk of stroke-heart problem can increase. The risk of these diseases can increase in…

Read More

health tips winter viruses can make sick know how to avoid it

health tips winter viruses can make sick know how to avoid it

winter virus :The month of December is going on. The temperature is falling every day. It is getting cold in North India. Many types of diseases also spread rapidly in this season. Cases of common cold increase. Cold and cough lead to sneezing. When someone in the house falls ill, gradually the rest also start getting affected. This weather is suitable for viruses. Health agencies say that the havoc of winter virus has been seen in European countries since the Covid-19 epidemic. Due to which the risk of triple epidemic…

Read More

Health Tips Fat Things Keep The Body Warm In Winter Take Fish Green Vegetables Peanuts Butter

Health Tips Fat Things Keep The Body Warm In Winter Take Fish Green Vegetables Peanuts Butter

Winter Warm Foods: The food pattern changes in the winter season. Some people take care of their fitness and avoid eating fatty foods. But do you know that the milk, cream, chips which are used in abundance in the winter season, may increase the weight of the body, but it also keeps our body warm. By keeping the body warm in the winter season, many types of diseases can be avoided. Let us know the benefits of eating fatty things. Fat is important in the cold According to many health…

Read More

Health Tips Spices For Better Immunity In Winter Know Benefits

Health Tips Spices For Better Immunity In Winter Know Benefits

Immunity Booster Food: The bitter cold has knocked. In this season, it is common to have diseases like cold, cold, fever. Along with cold, the risk of flu and virus also increases. In such a situation, there is more need to take care of health. Many such things are also present in the house, which can save you from these diseases. Like spices. There are many such spices in the kitchen, using which you can make your immunity strong (Immunity Booster). Many of their diseases can also be avoided. Let’s…

Read More