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health tips warning signs and symptoms of heart attack and cardiac arrest in hindi

January 5, 2025 onlinenews24seven

Heart Attack Warning Signs : In winter, the heart has to work harder to keep the body warm, hence the risk of heart diseases increases in this season. The challenges become even more serious for people already suffering from heart disease. Actually, the sympathetic nervous system becomes active in cold, due to which blood pressure and heart rate increases. Due to this, risks like heart failure, stroke and sudden heart death can increase. In such a situation, there is a need to be careful after seeing some symptoms. As soon…

What are the warmest sheets and bed covers for you know the beneficial or not

December 27, 2024 onlinenews24seven

Many people keep a thick sheet on their bed in winter and do not even fold it. If you keep the sheet spread then heat will not come from it. In fact, if you spread even a thin woolen sheet, you will feel warm. For this you do not need to work extra hard. Many times it happens that due to keeping the same sheet for a long time, the risk of infection increases. Therefore, be a little cautious in such situations. If you look at the difficulty, it takes…

Why does chronic pain increase as soon as the cold starts? Know the reason

December 25, 2024 onlinenews24seven

Does cold cause pain in joints, making it difficult for you to walk? This is not just your imagination. People suffering from joint pain related to conditions such as arthritis, rheumatoid arthritis, lupus or fibromyalgia often report that when the temperature drops, their joint pain increases. It is true, cold weather causes muscle tension, which can reduce mobility and flexibility in the joints. In some studies, joint pain has also been linked to changes in barometric pressure. Because of this old pains arise These changes can cause tendons, muscles and…

health tips how much protein requirements for body in winter

December 25, 2024 onlinenews24seven

Protein Intake in Winter: If you want to be healthy, eat protein. From doctors to gym trainers, everyone advises to eat as much protein as possible. Protein is very important to keep the body fit. Protein helps in building muscles as well as repairing and maintaining its tissues. If you take less protein than the body requires, the muscles start becoming weak. The body needs protein according to the season. As the winter season approaches, it needs more energy and nutrition. In such a situation, let us know how much…

Are you heating the room with a heater in winter? Know how dangerous this is

December 18, 2024 onlinenews24seven

Room Heater Side Effects : Now cold wave has started in most parts of the country. Fires are being lit to escape the bone-chilling cold. Many people are heating the room with heaters or blowers. In many houses the heater remains on the whole day. This keeps the room warm and also provides relief from cold, but it can also be dangerous. This can cause serious harm to health. Many times, carelessness can even result in loss of life. Many such cases have come to light where running a room…

you avoid eating bhindi during winters read full article in hindi

December 15, 2024 onlinenews24seven

Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bengaluru, said there is no study or data that proves that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants which are beneficial at any time of the year. Eating too much lady finger can cause gastrointestinal problems because it contains fructans. Which is a type of carbohydrate that can cause diarrhea, acidity and bloating. Especially in those people who already have intestinal problems. Okra also contains high amount of oxalate, which…

Running a room heater all night during winters can be fatal know its side effects

December 10, 2024 onlinenews24seven

Room Heater Side Effects : Winters are increasing now. There are chances of severe cold in the next few days. In such a situation, people have prepared room heaters for their homes. In cold weather, sitting in the room with the room heater on gives a lot of relief. It is used on a large scale. However, experts recommend less use of room heater. Because, it can also have serious dangers. He says that even by mistake one should not keep the heater running overnight, otherwise it can be fatal…

health tips winter viruses can make sick know how to avoid it

December 9, 2024 onlinenews24seven

winter virus :The month of December is going on. The temperature is falling every day. It is getting cold in North India. Many types of diseases also spread rapidly in this season. Cases of common cold increase. Cold and cough lead to sneezing. When someone in the house falls ill, gradually the rest also start getting affected. This weather is suitable for viruses. Health agencies say that the havoc of winter virus has been seen in European countries since the Covid-19 epidemic. Due to which the risk of triple epidemic…

healthy habits tips to stay active for winters in hindi

October 24, 2024 onlinenews24seven

As winter approaches, lethargy and laziness increases. Due to cold weather and cold winds, even going out of the house feels like a punishment, one does not even feel like doing anything. In such a situation the entire routine gets disturbed. This continues throughout the day. According to the National Institute of Mental Health, changes in serotonin levels in the brain lead to increased lethargy and sleepiness in the body. To overcome this and remain active, you can follow some tips. Do regular exercise: It is very important to do…

Should Children Be Bathed Daily In Winter Know Right Way To Bath A Newborn

January 16, 2024 onlinenews24seven

Newborn Bath: Children’s health has to be taken special care of in the winter season. There was no slightest carelessness that could damage his health. In such a situation, when it comes to bathing, many parents have a question whether they should bathe their children or not. Many people believe that it is necessary to bathe the child daily even in winter, while some parents do not want to bathe the child for several days due to the fear that he may catch cold. If you also have a new…

Tag: winter health