health tips deadly diseases in winter know how to protect yourself from respiratory problems

health tips deadly diseases in winter know how to protect yourself from respiratory problems

Deadly Diseases in Winter : Winter has started knocking. There may be severe cold in a few days. Many people like this season very much. There is a need to be more cautious about health in this season. Since cold weather is favorable for viruses and bacteria. They become very active in this season. Due to less sunlight there is deficiency of Vitamin D in the body. Due to this the immune system can be badly affected. In such a situation, even a little carelessness can make you ill. There…

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Benefits of drinking Ginger juice with Tulsi and jaggery in winter morning

Benefits of drinking Ginger juice with Tulsi and jaggery in winter morning

Winter Morning Drink: Winter mornings are scorching and the risk of diseases is also highest. In this season, cold, cough, fever, digestive problems and many other health related problems can occur. In such a situation, if you want to stay away from these diseases and want to start your day in a healthy way, then mix one spoon of ginger juice with basil leaves and jaggery and consume it daily. Consume it and see how your immunity will increase and you will be saved from winter problems like flu, cold,…

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healthy habits tips to stay active for winters in hindi

healthy habits tips to stay active for winters in hindi

As winter approaches, lethargy and laziness increases. Due to cold weather and cold winds, even going out of the house feels like a punishment, one does not even feel like doing anything. In such a situation the entire routine gets disturbed. This continues throughout the day. According to the National Institute of Mental Health, changes in serotonin levels in the brain lead to increased lethargy and sleepiness in the body. To overcome this and remain active, you can follow some tips. Do regular exercise: It is very important to do…

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Should Children Be Bathed Daily In Winter Know Right Way To Bath A Newborn

Should Children Be Bathed Daily In Winter Know Right Way To Bath A Newborn

Newborn Bath: Children’s health has to be taken special care of in the winter season. There was no slightest carelessness that could damage his health. In such a situation, when it comes to bathing, many parents have a question whether they should bathe their children or not. Many people believe that it is necessary to bathe the child daily even in winter, while some parents do not want to bathe the child for several days due to the fear that he may catch cold. If you also have a new…

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Winter Health Tips Why Should Not Sleep With Face Covered In Quilt Know Disadvantages

Winter Health Tips Why Should Not Sleep With Face Covered In Quilt Know Disadvantages

Winter Health Tips: Winter season is going on. We all are using quilts and blankets. Some people like to sleep with their face covered in quilt but they are prohibited from doing so, because it can cause serious harm. Sleeping with your face covered in a quilt or blanket can cause suffocation and blood circulation can be affected. This is because when our mouth is covered, the body does not get fresh oxygen and only bad oxygen keeps going inside the body. At the same time, sleeping with the mouth…

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Health Tips Know How To Control Arthritis Uric Acid Level In Cold

Health Tips Know How To Control Arthritis Uric Acid Level In Cold

How To Control Uric Acid Level: : Increase in Uric Acid in the blood is injurious to health. This can cause serious problems like arthritis, kidney stones. According to the National Library of Medicine, uric acid ranges from 3.4 to 7 mg/dL is considered normal in men and 2.4 to 6 mg/dL is considered normal in women. Its decrease and excess both are not good for health. That’s why you should always pay special attention to your food. decrease and increase of uric acid If the level of uric acid…

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Joint Pain In Winter Why Joint Pain Increases In Winter You Will Know The Reason Start This Work From Today Itself

Joint Pain In Winter Why Joint Pain Increases In Winter You Will Know The Reason Start This Work From Today Itself

Joint Pain In Winter: Winter comes as good for some people, and bad for some. Those people who start having pain in bones and joints as soon as winter comes, it becomes very difficult for them to bear the winter season. Many people do not understand what could be the reason for knee pain or bone pain. But let us tell you that whether it is winter or summer, taking bone pain lightly can prove to be harmful for you. In case of pain, applying any balm at home or…

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You Feel That Your Hands And Feet Are Cold Due To Cold But This Happens Due To Illness Too Identify As

You Feel That Your Hands And Feet Are Cold Due To Cold But This Happens Due To Illness Too Identify As

Cold Feet And Hands: ‘Don’t touch your hands, put your feet behind…’ Do you also get to hear the same things from your near and dear ones due to cold hands and feet in winter. If yes then this news is for you only. In the winter season, the open parts of the body like hands-feet and nose-ears become cold. But some people have this problem even after wearing warm clothes. There can be many reasons behind this. If you also have a similar problem, then do not ignore this…

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