health tips deadly diseases in winter know how to protect yourself from respiratory problems

health tips deadly diseases in winter know how to protect yourself from respiratory problems

Deadly Diseases in Winter : Winter has started knocking. There may be severe cold in a few days. Many people like this season very much. There is a need to be more cautious about health in this season. Since cold weather is favorable for viruses and bacteria. They become very active in this season. Due to less sunlight there is deficiency of Vitamin D in the body. Due to this the immune system can be badly affected. In such a situation, even a little carelessness can make you ill. There…

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health tips for which patients pollution and cold is dangerous

health tips for which patients pollution and cold is dangerous

Pollution and Cold Weather Risks : In winter, air pollution i.e. poor quality of air can have a dangerous effect on our health. The cocktail of both can become fatal for those people who are already suffering from respiratory problems. In a recent study, these patients have also been warned to avoid air pollution in winter. Actually, particulate matter (PM) present in pollution like nitrogen dioxide (NO2) and ozone (O3) can cause respiratory problems. Since their danger is already higher in cold, they can even die. Also read: Brain will…

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