Tag: winter health tips

Eye Care Tips Room Heater Side Effects For Eyes In Winter

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Eye Care Tips Room Heater Side Effects For Eyes In Winter

Room Heater Side Effects: Everyone is shivering due to severe cold in North India. To avoid the ever increasing chill, people have now started taking the help of room heaters and blowers. Due to which we are being saved from cold but our eyes are getting dangerous damage (Room Heater Side Effects). Because of this the tears in the eyes have started drying up. Dryness is increasing in the eyes. The number of patients in the hospital has increased by about 30 percent. Let us know how serious is this…

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Health Tips How To Overcome Vitamin D Deficiency Apart From Sunlight

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Health Tips How To Overcome Vitamin D Deficiency Apart From Sunlight

Vitamin D Deficiency: For the body to function properly, adequate amounts of vitamins and minerals including proteins are required. Some of these nutrients are available to the body through diet and some from the environment or being in contact with nature. One of these is Vitamin D, which is a very essential element and helps in keeping the body healthy. The biggest source of Vitamin D is sunlight. However, due to less sunlight in winter, the body does not get sufficient amount of Vitamin D. In such a situation, know…

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Health Tips These 5 Tasty Ladoo For Strong Bones In Winter

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Health Tips These 5 Tasty Ladoo For Strong Bones In Winter

Ladoo For Bones : One has to take special care of health during winter season. One has to take special care of food in winter. In this season people prepare and eat different types of laddus. Eating different types of laddus keeps the body warm and provides many health benefits. Some laddus are extremely beneficial for bone health (Ladoo For Bones). Eating these strengthens bones. Let us know about 5 such laddus… Dry Fruits Laddu Eating laddus made from dry fruits like cashews, almonds and dates strengthens weak bones. This…

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Health Tips Sunbathing Benefits In Winter In Hindi

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Health Tips Sunbathing Benefits In Winter In Hindi

Sunbathing in Winter: The lukewarm sunlight of winter is extremely beneficial for health. It feels good to sit in the sun for hours talking, working or sleeping. Earlier these things used to be common but nowadays due to busy schedules one does not get time to sit in the sun i.e. sunbathing, which can be dangerous. Because sitting in the sun in winter provides both physical and mental benefits. Know what are the benefits of sitting in the cold sun… What are the benefits of sitting in the sun in…

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Winter Health Tips Know How To Prepare Vicks On Homemade In Hindi

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Winter Health Tips Know How To Prepare Vicks On Homemade In Hindi

Homemade Vicks Process: Winter season is going on. It is extremely cold in many places. In such a situation, the risk of diseases is also increasing rapidly. The problem of cold and cough troubles a lot in this season. Especially small children suffer from cold and cough more often. In such a situation, Vicks is also used along with home remedies. This provides relief to children from cold and cough. However, if you want, you can make Homemade Vicks for your child at home instead of buying it from the…

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Health Tips Broccoli Spinach Garlic Turnip Benefits In Winter

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Health Tips Broccoli Spinach Garlic Turnip Benefits In Winter

Winter Vegetables: In the winter season, the risk of many diseases increases due to low temperature, cold winds and less sunlight. In such a situation, it becomes quite challenging to take care of health. In such a situation, you can strengthen your immunity by maintaining a healthy diet, so that your body can protect itself from diseases. Today we have brought for you some such vegetables (Winter Vegetables), which are rich in vitamins, minerals and antioxidants. These are very helpful in strengthening the immune system. With this, the body is…

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Food Tips Healthy Soups For Winter For Health Know Recipe In Hindi

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Food Tips Healthy Soups For Winter For Health Know Recipe In Hindi

Healthy Soups For Winter: To keep warm in winter, make soup of different vegetables and drink it. As tasty as they are, the nutrients present in them are equally healthy. Be it children or adults, everyone likes to drink soup. Soups not only keep you physically active, but also keep you away from diseases. If you also want to drink better soup for health (Healthy Soups For Winter), then here we are going to make you a recipe of such soup, which you must try in winter. tomato soup Tomato…

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Winter Health Tips Why Should Not Sleep With Face Covered In Quilt Know Disadvantages

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Winter Health Tips Why Should Not Sleep With Face Covered In Quilt Know Disadvantages

Winter Health Tips: Winter season is going on. We all are using quilts and blankets. Some people like to sleep with their face covered in quilt but they are prohibited from doing so, because it can cause serious harm. Sleeping with your face covered in a quilt or blanket can cause suffocation and blood circulation can be affected. This is because when our mouth is covered, the body does not get fresh oxygen and only bad oxygen keeps going inside the body. At the same time, sleeping with the mouth…

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If you want to avoid cold wave then do these things, otherwise 5 types of health problems will increase.

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If you want to avoid cold wave then do these things, otherwise 5 types of health problems will increase.

Cold Wave: Cold winds in winter can cause serious harm to health. Therefore it is advised to avoid it. Those who go out on a morning walk or do outdoor exercise need to take more precautions. Actually, cold wave itself is called cold wave. Due to this, many types of health problems can increase. According to health experts, in this the blood arteries start getting narrowed, due to which the blood circulation is affected, which increases heart related problems. Due to this, there may also be difficulty in breathing. Know…

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No disease will touch you even in the harsh cold, just drink this mixed with milk every day.

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No disease will touch you even in the harsh cold, just drink this mixed with milk every day.

Winter Health Tips: One has to take care of health in winter, otherwise the risk of many problems increases. Health problems increase rapidly due to extreme cold. In such a situation, health experts always recommend wearing thick clothes, so that the body remains warm from inside and can avoid diseases. It is also advised to take proper diet to keep the body warm from inside (How to stay warm in winter). For this, you can drink a special thing mixed in milk. Due to this, the body remains warm from…

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