Delhi Weather Sudden change in temperature bad for health know how to protect health tips in hindi

Delhi Weather Sudden change in temperature bad for health know how to protect health tips in hindi

The weather has suddenly changed in the country’s capital Delhi and its adjacent NCR areas. On Wednesday i.e. 23 January, the minimum temperature of Delhi-NCR was recorded at 9.3 degrees. This is 1.8 degrees more than the normal for this season. In such a situation, people have started feeling the heat. Let us know how much health problems can this change in weather and sudden heat cause? In such a situation, what precautions do people need to take? How dangerous is sudden change in temperature for health? According to doctors,…

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How will the weather continue today 20 January 2025 Weather Update Uttar Pradesh Delhi Bihar Rajasthan Weather Update Rain Alert

How will the weather continue today 20 January 2025 Weather Update Uttar Pradesh Delhi Bihar Rajasthan Weather Update Rain Alert

Weather Forecast: According to the latest report of the Meteorological Department, a new western disturbance has become active, due to which there is a possibility of light rain in Delhi. According to the information, there may be rain in some parts of the capital on 22 and 23 January. This rain will further increase the cold, due to which the temperature may drop. Lucknow Meteorological Center has issued an alert of dense fog in many districts of Uttar Pradesh. Visibility has reduced due to fog in many districts including Lalitpur,…

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eating too many spices in winter can be dangerous because it can cause a number of health issues

eating too many spices in winter can be dangerous because it can cause a number of health issues

In winter, most people start eating more whole spices. This is because during cold days we need to keep the body warm and whole spices have a warming effect. Whole spices like cinnamon, cloves, black pepper, cardamom and ginger have medicinal properties which help in strengthening the immunity of the body during cold weather. These spices not only improve the digestive system but also protect from problems like cold, cough and flu. Cinnamon and ginger keep the body warm from inside by increasing blood circulation. Black pepper and cloves help…

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eating too much spices in winter cause digestive problems allergies and high blood pressure

eating too much spices in winter cause digestive problems allergies and high blood pressure

In winter we eat a lot of whole spices. This is because during cold days we need to keep the body warm and whole spices have a warming effect. Whole spices like cinnamon, cloves, black pepper, cardamom and ginger are full of medicinal properties which help in increasing the immunity of the body during cold weather. These spices not only improve the digestive system but also protect from problems like cold, cough and flu. Cinnamon and ginger improve blood circulation and keep the body warm from inside. Black pepper and…

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when you eat cauliflower regularly what are the side effects of eating cauliflower

when you eat cauliflower regularly what are the side effects of eating cauliflower

Nowadays, lush green fresh cauliflower is available in the market. Cauliflower is rich in many vitamins and nutrients which are very beneficial for health. Cauliflower contains nutrients that help in making the body healthy. You will be surprised to know that cauliflower is full of many qualities. Nutrients like Vitamin C, Vitamin A and Vitamin B are found in it. Which are very beneficial for the body. However, eating cauliflower daily can cause many problems to some people. That’s why doctors forbid some people from eating cauliflower. When some people…

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This special sweet is available only in winter, by eating it the body will remain energetic throughout the day and bones will also become strong.

This special sweet is available only in winter, by eating it the body will remain energetic throughout the day and bones will also become strong.

Sirohi: With the onset of winter, the demand for sweets made from sesame and jaggery has also started increasing. Many types of sweets made from sesame seeds are made in Rajasthan. One of these is Celie. This sweet made in Ghani is very much liked in winter. Sesame seeds are also called winter nuts.Even today this sweet is made in the traditional way. Sesame seeds have started appearing at many places in Sirohi district. In many places, till a few years ago, this cart was driven by oxen. Now electric…

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is mucus in your chest and you are suffering from a cold and cough read full article in hindi

is mucus in your chest and you are suffering from a cold and cough read full article in hindi

Most people suffer from cough and cold in winter. At the same time, during the rainy and cold seasons, people rapidly become vulnerable to viral diseases, cold and cough. Due to cough, mucus accumulates in the chest, due to which the problem increases further. Sometimes breathing becomes difficult due to chest tightness. The risk of pneumonia increases due to prolonged lung infection. Sometimes mucus accumulates so much in the chest that it becomes difficult to sleep peacefully at night. If mucus has accumulated in your chest and you are suffering…

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eating large amounts of added sugar can develop diabetes read full article in hindi

eating large amounts of added sugar can develop diabetes read full article in hindi

It’s true that eating too much sugar increases your chances of getting diabetes, but eating sugar is only one part of the puzzle, yet eating too much sugar on a regular basis can increase your risk of many diseases. Does sugar increase the risk of diabetes? According to research, regularly consuming sugar-sweetened beverages can increase the risk of type 2 diabetes. Data from 175 countries has shown that sugar consumption is significantly associated with the risk of diabetes. Eating sugar increases the level of fructose in the body. While consuming…

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Consumption of Basil leaves helps cure health problems read full article in Hindi

Consumption of Basil leaves helps cure health problems read full article in Hindi

Tulsi, full of medicinal properties, has great importance in Ayurveda. Along with worship, Tulsi is also very beneficial for health. It contains beta-cryptoxanthin, zeaxanthin, lutein and beta-carotene as well as antioxidants like vitamin A, vitamin K, iron, manganese and calcium. Which are beneficial for health. In such a situation, let us know what are the benefits of consuming basil and when it should be eaten. Consumption of basil is beneficial in these problems: Improves digestion: Basil contains eugenol. This chemical compound has anti-inflammatory properties that help keep the digestive system…

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Follow these measures to increase the immunity of newborns read full article in hindi

Follow these measures to increase the immunity of newborns read full article in hindi

The body of a newborn baby is very delicate from inside and its immune system is not fully developed. This is the reason why they easily become victims of infections and diseases. To keep a newborn baby healthy, it is very important to strengthen his immunity. When the immunity is strong, the child is not only protected from seasonal diseases, but his physical and mental development also improves. Strengthen the immunity of new born baby in this way Especially during the changing seasons and winter, special precautions need to be…

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