Tag: Women Health

Can You Take A Bath On Your Period Read Full Article

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Can You Take A Bath On Your Period Read Full Article

Period is an important part of women’s life. This is a biological process. It is common for women to have mood swings and hormonal changes during periods. But some myths are also associated with the period. For example, during periods, girls are often told that they should not bathe with cold water for a long time. Also shouldn’t hair be washed? What is the logic behind this, today we will talk about this. These hormonal changes happen in the body during periods According to the news published in Network 18,…

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Why Your Periods Are Very Heavy Painful When To Meet Doctor Know From Expert

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Why Your Periods Are Very Heavy Painful When To Meet Doctor Know From Expert

Women Health: Most of the women have to suffer unbearable pain during the periods that occur every month. The pain in the stomach, waist and thighs causes stiffness in the whole body. Although every woman experiences pain during periods, but in some women its pain is so much that they are forced to cry many times. From debilitating cramps to cramping, millions of women go through menstrual pain every month. But is it normal to have unbearable pain? Or is it a sign of a bigger physical problem? A test…

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Yoga For Menstrual Cramps Get Rid Of Period Cramps With These Five Yoga Poses

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Yoga For Menstrual Cramps Get Rid Of Period Cramps With These Five Yoga Poses

Periods Pain Relief Yogasanas: Periods are different for everyone, some women experience little or no discomfort, others experience extreme body pain and severe cramps. A bad period day makes us want to lounge around and lie on our couch all day long. Certain yoga poses can help in reducing and providing relief from period cramps. However, it is important to note that everyone’s body is different and it is important that you exercise according to your body type. You may feel like doing a full yoga session and sometimes you…

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